Indulge in the therapeutic benefits of our Traditional Hot Stone Sauna, where ancient healing meets modern relaxation. Heated stones radiate warmth deep into your muscles, easing tension, improving circulation, and reducing stress.
Want to take relaxation to the next level? After your sauna session, experience the luxury of our 4D massage chair, designed to relieve muscle fatigue and enhance overall well-being. Whether you choose a private sauna session or a sauna + massage package, you’re guaranteed a fully immersive rejuvenation experience!
Benefits of Traditional Hot Stone Sauna therapy
- Muscle Relaxation: The heat from the stones helps to loosen tight muscles and ease stiffness, offering relief from soreness.
- Enhanced Circulation: The warmth increases blood flow, promoting better oxygenation and nutrient delivery to your body.
- Stress Reduction: The calming heat and gentle pressure of the stones help reduce stress, making it an excellent way to unwind after a busy day.
- Pain Relief: Hot stones are known to reduce chronic pain, especially in the back, shoulders, and neck.
- Detoxification: The heat promotes sweating, aiding in the removal of toxins from your body.
How to Get Ready for Your Traditional Hot Stone Sauna Therapy Session
- Hydrate: Drink plenty of water before your session to stay hydrated and support detoxification.
- Dress Comfortably: Wear loose-fitting clothing or use the sauna robe provided to ensure comfort.
- Avoid Heavy Meals: Refrain from eating large meals 1–2 hours before your session to avoid discomfort.
- Remove Jewelry: Take off any jewelry to ensure that the heat does not affect your accessories.
- Listen to Your Body: If the heat becomes too intense, let the therapist know and take breaks as needed.